Innercleanse Mind Body weekend Retreats, Little Massingham Manor in Norfolk & East Anglia

Good health begins in the gut

Innercleanse Mind Body weekend Retreats, Little Massingham Manor - North Norfolk

At the truly fabulous Little Massingham Manor with Juicing, Yoga, Nordic Walking, amazing Woodland spa with a hot tub, ice bath, sauna, crystal sound bath, massage and optional colonics.

View our reel

Mind body Detox Retreats Relax - Replenish - Recharge

Our detox retreats are perfect if you want to escape the pressures and noise of everyday life, get some precious ‘me time’ to allow you to come back to yourself whilst investing in your health and well-being. Enjoy the beautiful surroundings of Little Massingham Manor set on 63 acres, climb into the hot tub and gaze up at the stars. Take a deep breath and begin to unwind.

Have a massage, find wonderful connections with other like-minded guests, make some new friends for life and spend time putting YOU first. Enjoy time out and leave feeling energised, grounded, lighter and happier at the end of the weekend.

The Weekend

Friday arrive, use of spa and woodland sauna, grounds. Evening Yoga. Yin/Nidra. Evening massages and colonics available.

On Saturday morning, rise to early morning Hatha or Vinyasa Yoga, followed by some Nordic Walking taking in the beautiful clean fresh Norfolk Air.

Come back to juice and enjoy a massage or colonic or maybe head for the hot tub and sauna.

Saturday evening enjoy a fabulous Sound experience with Crystal bowls, and tuning forks and just relax and surrender your body to the vibrational energy within the room.

Sunday sees more Yoga, more Nordic walking, and an optional Colour Analysis by a highly experienced Colour Me Beautiful consultant.

Grab some more time in the Sauna, enjoy another massage or just spend some time reading in the Snug.

The Accommodation

All rooms are luxury accommodation, some have ensuite, some have a shared bathroom.

Check out the rooms on

Max 10 accommodation.

Prices for the weekend

Twin room no Ensuite – shared luxury bathroom - £680 pp 
(Bay, Maple) 

Twin room Ensuite - £750 pp 

Sole Occupancy double no Ensuite – shared lux bathroom - £800 pp 
(Sequoia, Oak)

Sole Occupancy double room Ensuite- £895 pp 
(Walnut, Mulberry)

Dates - 2024

Month Start Date End Date Year
June 7th 9th 2024

What’s included/Excluded

What's Included

  • Use of grounds,
  • Use of Woodland spa including hot tub, ice bath, and sauna
  • Yoga
  • Nordic walking
  • Sound bath experience
  • All juices and soups
  • Water and detox teas
  • 1 colonic or 1 massage

What's Excluded
Additional massages, additional colonics, and travel to and from Little Massingham Manor. Optional colour analysis Sunday morning (min 4 people)

How to book

Choose the date and book the accommodation.

Pay a non-refundable 50% deposit at the time of booking and the remainder within 6 weeks of the retreat date or pay in full.

To purchase gift cards click here


Revitalise your life with Inner Cleanse Retreats in 2024 – The North Norfolk Countryside Awaits your transformation

inner cleanse retreats

Relax • Refresh • Recharge

What to expect – our retreats will include the following:

Juice fasting & detox


Wellness and Vitality

Nordic Walking


Sound baths


Contact us for 3 and 5-day Retreat Package Pricing. Some treatments may incur an additional charge

Juice Fasting Detox UK

Juice Retreats UK

Your Path to Renewed Vitality

Experience the rejuvenating power of our Juice Retreat and Detox Retreat in the heart of Norfolk, UK. At Inner Cleanse, we are dedicated to helping you embark on a transformative journey towards optimal health and well-being.

Our specially curated programs combine the goodness of nutrient-rich juices with expert guidance to revitalize your body, mind, and spirit. Whether you're seeking a gentle detox or a more intensive cleanse, we have a tailored solution for you.